The perineum is a very delicate part of the cyclist’s body, it is an area where constant pressure is exerted in all cycling modalities. It is very important to have a good position on the bike and a good choice of perineal saddle, since all our weight will rest on this area and its surroundings.
The position we have on the saddle should distribute our weight proportionally between the ischia, the perineal area and the buttocks, this will prevent us from having pain or that these parts go numb and we can enjoy our bike ride without any problems or discomfort.
How to avoid perineal numbness from cycling
The anti-numbness saddles have been designed over the years to solve the perineal numbness from cycling that many cyclists have presented. The perineum is also linked to the prostate. The latter is an organ that with age becomes deformed and bad pressure on it can lead to discomfort or even more serious problems. These perineal saddles have a hole in the center of the saddle, leaving this area without support to avoid perineal pain cycling and the area relaxed and without any pressure.
We recommend that if you suffer from perineal pressure cycling problems or normally have discomfort in that area when you ride a bike, you buy an anti perineal numbness saddle to avoid those pains and thus be able to comfortably enjoy all your bike rides. Choose road bike saddle to treat perineal pressure to relieve durably frictions.
In addition, we recommend to read our article on the best cycling 3d padded shorts for women where you will learn how gel padded cycling bibs can increase your happiness riding your bicycle.
Best saddles for perineal numbness
Here is a list of Top8 best perineal saddles to relieve perineal pressure with a brief description of each one, its main features and our personal opinion about each of them. If you are thinking of buying the best anti-prostatic saddle, do not hesitate to take a look at our TOP 10 and choose the one that suits your needs.
Fizik Argo Saddle
The Fizik Argo is one of the most appreciated and recognized ranges of the Fizik brand. It has a very elegant design, built for all those people looking for a high performance saddle. It has the Twin Flex technology that is responsible for providing comfort and lightness. In addition, it is a saddle that will adapt perfectly to your anatomical characteristics.
Romin EVO saddle
The FK E2013 saddle is an ergonomic perineal saddle designed especially for urban cycling enthusiasts. It offers a sufficient platform to opt for multiple riding positions. In the central part it has a hole to avoid pressure in the prostate area and thus be able to hit the pedals more safely and comfortably.
Selle San Marco Shortfit black
The Selle San Marco Shortfit black saddle has a central opening that helps reduce pressure on the perineal area for increased comfort. The Shortfit saddle is a collaboration between San Marco and BLB and is designed to provide maximum comfort for fast riding. It is an update to the time trial saddles that provide greater comfort while reducing the weight of the bike.
Best Noseless Perineum Saddle
This unique model is according to us the best saddle for perineum pain to protect you from perineal numbness . Its design alleviates all pressure and friction on the perineum thanks to its central hollow part. You will be sitting on your seat bones (also known as ischium bones), which are the same you use everyday. It is extra light with only 207g. is equipped with steel rails.
It is a saddle with a very elegant aesthetic similar to some carbon fiber saddles. This saddle is resistant, flexible and aesthetic, perfect for those looking for originality and lightness but you’ll have to secure a budget.
Selle Royal Freccia Strengtex Athletic saddle
The Selle Royal Freccia Strengtex Athletic saddle is equipped with a special Strengtex cover that protects from wear and abrasions to make it more durable. This saddle has Royalgel padding that will ensure greater comfort and convenience on all your rides.
The Selle Italia ST3 Superflow S3 black
The Selle Italia ST3 Superflow S3 black has a gel insert inside the padding which, together with the saddle’s central hole, contributes to relieving pressure in the perineal area. The ST3 Superflow S3 saddle offers total pedaling comfort even when we have been on the bike for hours. On the back of the saddle there are Hi-Viz inserts that ensure visibility and safety even at night.
Selle Italia Flite Boost TM S1
The Selle Italia Flite Boost TM S1 perineal saddle comes equipped with manganese rails and maintains a classic flat saddle style while offering excellent comfort and performance for every rider thanks to its shape. This saddle has no central hole but features a recessed channel designed to avoid compression in the prostate area.
Prologo Tirox saddle
This saddle weighs only 207 g and uses strong, stiff titanium rails. It features a flat shape and a relief channel for increased blood flow. It has a stiffer base and high quality padding. The Prologo Zero II Pas Tirox saddle has become one of the most popular saddles.
How to choose the best perineal saddles accessories
A bicycle saddle is a piece of equipment that needs to improve your comfort as a cyclist. It serves to provide comfort, stability and safety by providing the right amount of pressure on the rider’s seat during different types of cycling.
The width of saddle varies from person to person since it depends on their height, weight and body shape. The width can be measured in terms of inches or centimeters depending on the type of bike in use. A lot has been written about this topic by various experts and researchers who have come up with different methods for measuring saddle widths.
This is to prevent individuals from being misled and making wrong decisions. Most riders who purchase a perineal saddle tend to buy the saddle width that suits their height, weight and body shape. A lot of people prefer narrow saddles whereas others prefers wider saddles as it gives more comfort when riding. For beginners, wide saddle can be a good choice as they feel more secured.
What is bicycle seat tube
Bicycle seat tube is one of the most important components in a bicycle. It is responsible for the stability, comfort and safety of the rider. While it may seem like a simple component, it has many different parts that work together to make this part of the bike work properly.
The seat tube is made up of several major parts:
seat post, seat clamp, seat tube and fork.
The seat post is the base of the bicycle and holds the rider in place while they ride. This is a strong piece that will most likely withstand any impact a rider may encounter on their daily commute or even during an extreme fall or a race.
What are bike saddle sores
The saddle is a part of the bike that is responsible for the pressure and tension on the skin. It is made of leather, which leads to irritation and pain. The saddle sores are caused by friction between the perineal saddle and the skin.